The best relaxation shot aims to offer immediate relief to stress. Its main goal is to boost mood, enhance focus and get rid of stress. Note that a good shot uses a non-drowsy formula which is safe to use anytime. You can use it de-stress while you are at work, enjoying your spare time, or roaming around town without. One of the most essential ingredients used in safe relaxation shots is the Valerian root. This refers to a native Asian and European plant. Its root is useful in treating anxiety, headaches, arthritis, and digestive problems. It can also help you relax. Another popular ingredient usually included in the shot is GABA (Gamma-Aminobutyric Acid). It refers to an amino acid which sends a message into your brain to activate pathways that can help reduce your anxiety. L-Theanine, which is present in most relaxation shots also improves the effectiveness of the product to you anyone relaxes. This amino acid naturally found in green tea is capable of reducing physical and mental stress. It also produces a feeling of calmness and relaxation while boosting your mood and cognition. Another good ingredient of a reliable shot is a natural amino acid called 5-HTP. It is a precursor to serotonin. It produces a calming feeling in your body to make you feel more relaxed.